Allergies are very common around the world. These are reactions from human immune system considering some material like dander, most, pollen, dust, mold etc found inside the body as dangerous. Nausea, running nose, coughing, blocked nose etc are some of the common symptoms of allergies.

Nausea is often resulted from food allergies. Food allergy is just like any other allergy which requires treatment from a good allergy doctor. Body detects foreign materials in the food pipe or somewhere else and starts releasing histamines causing the symptoms of food allergy like nausea. Children under the age of five are more prone to food allergies than grown up people. The most common allergen for food allergy for children is milk. Salomon, wheat, shrimp etc are other common allergens in this regard.

In addition to nausea allergist opines that other symptoms like diarrhea, stomach pain, vomiting etc also shown in food allergy. History shows that about 75 % of adults have experienced food allergy either once in their life.

How to deal with nausea?

The most efficient way to deal with nausea caused as a result of some kind of allergy is to avoid contact with the potential allergen in every possible manner. According to an allergy doctor, one should identify the food which causes allergic reactions in him.  After finding out the allergen special care has to be given by the patient in avoiding any kind of contact with the allergen.  Food allergy patients start vomiting once the allergic food is eaten by him. This helps the allergen to go out of their body. Such people also show symptoms of diarrhea according to an allergist. Once the allergens are thrown out the symptoms reduces and the patient feel relieved. Some minor irritations may persist which can be controlled with the help of over the counter medications. But if the symptoms persist and is severe in nature, it is better to consult an allergic doctor. Prevention of the use of allergen or coming in contact with the allergen has to be given top priority rather than trying hard to come out of the clutches of allergic reactions.

Steps to control nausea

• Drink clear liquid and enough water for some time. Avoid drinking grape juice or orange juice as they are acidic in nature and can worsen the situation.
• Reduce the intake of solid food.
• Take oral rehydration solutions